Weigh In record (no journal entry) for 06 January 2024
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91.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1829 kcal
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Fat: 109.23g | Prot: 103.35g | Carbs: 116.09g.
Breakfast: Nature's Heart Leite de Castanha de Caju, Aviação Manteiga com Sal, Danubio Requeijão Cremoso Tradicional, Gulowseimas Pão Low Carb Abóbora. Lunch: Batatas Fritas, Molho Caesar para Saladas, Alface de Folha Verde, Milho em Espiga com Manteiga, Brasa Hambúrguer de Carne Bovina Angus. Dinner: Ofner Coxinha de Frango com Catupiry, Torta de Atum Low Carb. Snacks/Other: Desinchá Evolution Coffee , Lindt Chocolate 70% Cacau, Banana Prata, Sococo Coco Ralado sem Açúcar , Ovo. more...
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Losing 3.9 kg a Week
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Lulis_2014's Weight History
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