Weigh In record (no journal entry) for 05 January 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1298 kcal
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Fat: 37.45g | Prot: 106.53g | Carbs: 139.19g.
Breakfast: Mani King Pasta de Maní Natural, Felices las Vacas Queso Untable, Banana, Granix Galletitas Crackers con Salvado. Lunch: Papa, Huevo, Seitan. Snacks/Other: Banana, Durazno, Ultra Tech Protein Bar, Ultra Tech Whey Protein. more...
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Gaining 0.7 kg a Week
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joelpicotto's Weight History
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