shamikaleak's Journal, 15 Oct 15

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I've an app w/the my nutritionist tomorrow morning @ 10am. Hopefully I lose some oz/lbs.

View Diet Calendar, 15 October 2015:

250 kcal

Fat: 7.50g | Prot: 10.00g | Carbs: 36.00g. Breakfast: Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. Lunch: 1% lowfat milk. more...

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I'm currently 149 lbs. Yeah!!!!!!

16 Oct 15 by member: shamikaleak


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shamikaleak's Journal, 15 Oct 15

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