View Diet Calendar, 06 January 2024:
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1148 kcal
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Fat: 43.51g | Prot: 63.01g | Carbs: 130.83g.
Breakfast: Sambal Goreng, Tempe Goreng, Bayam, Nasi Putih. Lunch: Bayam, Tahu Goreng, Tempe Goreng, Nasi Putih, Telur Dadar. Dinner: Dada Ayam, Urap, Tempe Goreng, Nasi Putih. Snacks/Other: Salak. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
05 Jan 24 by member: Desi Diyah Lestari
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tempe segitu brp gram ya kak, soalnya aku biasa input potong apakah hasilnya bener
06 Jan 24 by member: Nutrition Fact
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Tempe segitu aku timbang kak hasilny 55gr
06 Jan 24 by member: akirarika13
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Iya kak tempenya aku goreng
06 Jan 24 by member: akirarika13
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gpp ya klo mkn tempe goreng sekali makan segitu, aku jg gitu 😀
06 Jan 24 by member: Desi Diyah Lestari
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Makasih banyak kak, berarti per potong sekitar 10-11 gr an ya
07 Jan 24 by member: Nutrition Fact
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akirarika13's Weight History
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