|
View Diet Calendar, 05 January 2024:
|
1088 kcal
|
Fat: 38.06g | Prot: 66.40g | Carbs: 121.12g.
Breakfast: Nestlé Iogurte Natural Integral, Maçã, Pão Francês, Ovo Cozido. Lunch: Cenouras Cozidas, Natural One Suco de Laranja, Carne de Panela, Arroz Branco (Cozido). Dinner: Tortinha Proteica de Frango. Snacks/Other: Nestlé Iogurte Natural Integral, Chá (Infusão), Pullman Pão Integral Artesano, Vigor Requeijão Cremoso Light, Sonda Ameixa Vermelha. more...
|
|
2523 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karengrimello's Weight History
|