Roma Kang's Journal, 05 Jan 24

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Weigh In record (no journal entry) for 05 January 2024

90.5 kg Lost so far: 0 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:

1537 kcal

Fat: 59.62g | Prot: 70.02g | Carbs: 189.93g. Breakfast: Banano. Lunch: Arroz con verduras, Soja Texturizada. Dinner: Pan integral, Capuchino súper, SanCor Queso Cremoso Sancor. Snacks/Other: 1 Licuado de 🍓. more...

2887 kcal

Exercise: Treadmill - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

Gaining 0.2 kg a Week

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Roma Kang's Weight History

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Roma Kang's Journal, 05 Jan 24

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Roma Kang's Weight History