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View Diet Calendar, 05 January 2024:
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1456 kcal
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Fat: 56.33g | Prot: 117.64g | Carbs: 116.39g.
Breakfast: Cuscuz (Cozido), Ovo Mexido, Café Expresso. Lunch: Repolho Verde, Legumes Cozidos, Camil Arroz Branco Cozido, Tomates, Pernil Assado. Dinner: Wickbold Pão Integral Girassol e Castanha, Coxão Mole Grelhado, Batata Assada (Cozinhado sem Gordura Adicionada). Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Banana Prata, Nestlé Leite Ninho Levinho, Lacta Intense 60% Original, Lacta Lacta Intense 60% Original. more...
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andrea_soares's Weight History
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