Weigh In record (no journal entry) for 05 January 2024
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80.6 kg
Lost so far: 40.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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861 kcal
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Fat: 19.77g | Prot: 50.43g | Carbs: 111.04g.
Breakfast: Coombs Family Farms Organic Pure Maple Sugar, Plain Waffle, Chiquita Mini Banana, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Jelly Belly Jelly Beans (1). Dinner: Protein2o Protein Infused Water Blueberry Raspberry. Snacks/Other: Budget Saver Sugar Free Monster Pops, Any Sugar Free Salt Water Taffy, Premier Nutrition High Protein Shake - Coffee, Death Valley Nut and Candy Co. Choc Malt Balls Sugar Free. more...
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Losing 3.8 kg a Week
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imarangerider1's Weight History
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