Weigh In record (no journal entry) for 05 January 2024
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72 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1318 kcal
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Fat: 36.32g | Prot: 81.11g | Carbs: 162.62g.
Breakfast: Cola Cao Cola Cao Original, Central Lechera Asturiana Leche Semidesnatada, Pan con espinacas. Lunch: Hacendado Plátano, Wrap de pechuga, Hacendado Espinacas Frescas. Dinner: Bocata Atún. Snacks/Other: Ferrero Ferrero Rocher. more...
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Losing 0.3 kg a Week
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Berta Aguilar's Weight History
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