Weigh In record (no journal entry) for 04 January 2024
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49 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1093 kcal
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Fat: 31.95g | Prot: 39.32g | Carbs: 174.47g.
Breakfast: Manzana Roja, En Linea Granola con Almendras, Mi Tierra Chía, Cuisine & Co Avena Integral Tradicional , Soprole Leche Cultivada Zero Lacto Frambuesa. Lunch: Repollo Cocido, Lechuga, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Frutillas, Palta, Hallulla. more...
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Losing 0.7 kg a Week
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lolplayer123's Weight History
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