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View Diet Calendar, 04 January 2024:
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1093 kcal
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Fat: 33.81g | Prot: 110.05g | Carbs: 81.61g.
Breakfast: Philadelphia Light Cream Cheese, Melão, Ovo, Peito de Frango. Lunch: Iogo Strawberry Yogurt 0%, Purê de Batata, Alface, Philadelphia Light Cream Cheese, Arroz Branco, Peito de Frango. Snacks/Other: General Mills Honey Nut Cheerios, Optimum Nutrition Gold Standard 100% Whey, 1% de Gordura de Leite, Coca-Cola Coca-Cola Zero. more...
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2208 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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vieetdoc's Weight History
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