Weigh In record (no journal entry) for 04 January 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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830 kcal
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Fat: 23.95g | Prot: 47.71g | Carbs: 112.04g.
Breakfast: Café. Lunch: Mandarine, Nestlé Yaourt à la Grecque, Salade Verte, Steak Haché 5%. Dinner: Carrefour Fromage Frais Nature 0%, Banane, Lidl Biscottes , Soupe Butternut. Snacks/Other: Naturalia Noisettes Décortiquées Bio, Miel, Jardin Bio Infusion Thym Citronné . more...
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Gaining 0.6 kg a Week
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cybouleth's Weight History
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