Weigh In record (no journal entry) for 04 January 2024
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133 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1452 kcal
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Fat: 65.58g | Prot: 127.30g | Carbs: 87.28g.
Breakfast: Ochsi Jamón Cocido, Huevos Revueltos (Enteros, Cocidos), Hornimans Té Negro , Lactolanda Leche en Polvo Descremada. Lunch: Guaraní Hamburguesa de Pollo, Lactolanda Queso Danbo, Huevos Revueltos (Enteros, Cocidos), Bimbo Rapiditas Light, Ochsi Jamón Cocido. Dinner: Huevo Cocido, Dulcesar Manteca de Maní Natural, Guaraní Hamburguesa de Pollo. Snacks/Other: Bagley Cereales Bagley con Salvado, Trebol Yogur sin Lactosa, Ochsi Jamón Cocido, Bimbo Rapiditas Light. more...
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Gaining 0.0 kg a Week
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Martin Duarte's Weight History
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