Weigh In record (no journal entry) for 04 January 2024
|
91.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
1751 kcal
|
Fat: 68.29g | Prot: 53.12g | Carbs: 233.58g.
Breakfast: Sunny Day Queijo Frescal, Café com Leite e Açúcar, Casa de Bolos Bolo de Mesclado. Lunch: Suco de Acerola, Estrogonofe de Carne, Salada de Maionese, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: União Açúcar Demerara , Laranja Pêra. Snacks/Other: Torcida Salgadinho de Trigo Sabor Churrasco , Nescau Nescau com Leite, Leite Integral, Pão com Manteiga, Garoto Panetone Churros Doce de Leite . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone Petroni's Weight History
|