Weigh In record (no journal entry) for 04 January 2024
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64.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1302 kcal
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Fat: 30.41g | Prot: 26.15g | Carbs: 228.91g.
Lunch: Udang Goreng, Nasi Putih. Dinner: Indomie Mi Goreng. Snacks/Other: Buah Naga, Wortel, Manggis. more...
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Gaining 0.3 kg a Week
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zulfauly17's Weight History
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