|
View Diet Calendar, 04 January 2024:
|
1870 kcal
|
Fat: 76.55g | Prot: 75.14g | Carbs: 242.64g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Mariani Pitted Dates, Chobani Nonfat Plain Greek Yogurt (170g), Kashi GOLEAN Cinnamon Crisp, Spinach and Chickpeas (Fat Added), Ecce Panis Multigrain Boule Bread. Dinner: Hass Avocado, Cooked Spaghetti Squash, Turkey Chili. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Haagen-Dazs Vanilla Ice Cream, Simply Potatoes Mashed Sweet Potatoes. more...
|
|
 Comments
Interesting how the things that nurture the body and make it a good tool are the same things that nurture the mind and make that a good tool. Functional, flexible, strong, well-fed, nurtured, loved, listened to, respected etc...
04 Jan 24 by member: unity1234
|
Looks delicious! I am ready for a bowl!
04 Jan 24 by member: Windy Day
|
WindyD! That is standard operating breakfast procedure... 😁
04 Jan 24 by member: unity1234
|
Hubby had the same thing for breakfast!
04 Jan 24 by member: -MorticiaAddams
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unity1234's Weight History
|