Weigh In record (no journal entry) for 04 January 2024
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46.9 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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722 kcal
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Fat: 30.60g | Prot: 30.31g | Carbs: 81.59g.
Lunch: Ei, Frischkäse, Mischkornbrot. Dinner: DM Bio Hafermilch. Snacks/Other: Dattel, Orangen, Berliner. more...
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Gaining 0.7 kg a Week
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Flora Mel's Weight History
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