Weigh In record (no journal entry) for 04 January 2024
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96 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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844 kcal
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Fat: 43.77g | Prot: 65.20g | Carbs: 46.97g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido. Lunch: Cebola Roxa, Tomates, Sadia Coxa e Sobrecoxa de Frango. Dinner: Laranjas, Tomates, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Nestlé Iogurte Grego Light, Prático Morangos Inteiros Congelados. more...
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Losing 0.8 kg a Week
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secarosinha's Weight History
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