Weigh In record (no journal entry) for 04 January 2024
|
96.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
1273 kcal
|
Fat: 31.21g | Prot: 35.06g | Carbs: 154.33g.
Breakfast: Café. Lunch: Ragoût de Légumes (sans Viande), Président Camembert, Amora Mayonnaise de Dijon, Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Panzani Pâtes Coquillettes, Ottogi Beijing Jjajang Ramen. Snacks/Other: Vin de Table Rouge, Vin de Table Rouge. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|