Weigh In record (no journal entry) for 04 January 2024
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76.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1172 kcal
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Fat: 36.21g | Prot: 43.84g | Carbs: 170.62g.
Breakfast: Banane, Muesli (Fruits Secs et Noix), Yaourt Nature (Lait Entier), Kusmi Tea Thé Detox. Lunch: Leader Price Chocolat Noir 85%, Clémentines, Picard Chirashi au Saumon. Dinner: Karéléa Soupe Détox aux Légumes Verts et à l'artichaut. Snacks/Other: Eau de Robinet, Delisse Lait Demi Écrémé, Nestlé Ricoré, Nestlé Ricoré, Delisse Lait Demi Écrémé, Eau de Robinet. more...
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steady weight
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Pioucepiou's Weight History
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