Weigh In record (no journal entry) for 04 January 2024
|
62.5 kg
Lost so far: 13.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
2008 kcal
|
Fat: 98.19g | Prot: 179.65g | Carbs: 139.56g.
Breakfast: Solvie Батончик Пломбир, Простоквашино Молоко 2,5%, Good Food Кедровый Орех. Lunch: Быстроном Картофельное Пюре, Быстроном Шашлык из Индейки в Майонезе. Dinner: Мандарины, Яблоко. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксения Лопатина's Weight History
|