Weigh In record (no journal entry) for 04 January 2024
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99.8 kg
Lost so far: 27.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1906 kcal
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Fat: 108.88g | Prot: 88.65g | Carbs: 143.24g.
Breakfast: Litchi, Kiwi, Farce au Pain, Lidl Cabillaud Façon Fish & Chips. Lunch: Fleury Michon Hachis Parmentier , Pâté en Croûte. Dinner: Kiwi, Nos Régions Ont du Talent Saucisse Sèche d'auvergne. more...
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Losing 3.2 kg a Week
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patrick-2019's Weight History
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