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View Diet Calendar, 03 January 2024:
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1004 kcal
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Fat: 30.43g | Prot: 52.92g | Carbs: 132.77g.
Breakfast: Subway Cookie Chocolate com Gotas de Chocolate, Cuscuz (Cozido), Ovo Frito sem Gordura. Lunch: La Vita Rúcula, Paganini Aceto Balsâmico, Batata-Doce (sem Casca, Cozido, Fervido), Cenouras, Sakura Shoyu Tradicional, Nat Filé de Peito Grelhado, Maizena Amido de Milho, Sakura Molho Tarê, Berinjela Refogada. Snacks/Other: Pão Francês, Sadia Mortadela Defumada, Président Queijo Prato. more...
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3502 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 2 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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borgesdre's Weight History
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