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View Diet Calendar, 03 January 2024:
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728 kcal
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Fat: 23.24g | Prot: 33.79g | Carbs: 96.38g.
Breakfast: Café com Leite e Açúcar, Pão de Queijo. Lunch: Arroz Branco (Cozido), Heinz Ketchup, Omeletao. Dinner: Omeletao. more...
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2242 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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moletomzao's Weight History
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