shamikaleak's Journal, 14 Oct 15

My weight tracker is 150.0 lbs
My ideal weight is 132.2 (large); 120.2 (normal); 108.2 (thin)
My body fat percentage (BF%) is 34.7%
Basal metabolic rate (BMR) is 1430 (low); 1510 (high)
Body mass index (BMI) is 27.4

View Diet Calendar, 14 October 2015:
160 kcal Fat: 0.00g | Prot: 0.00g | Carbs: 43.00g.   Snacks/Other: Mug Root Beer (Can). more...
2068 kcal Exercise: Showering - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sitting - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

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shamikaleak's Weight History


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