brunads89's Journal, 03 Jan 24


View Diet Calendar, 03 January 2024:
1515 kcal Fat: 36.09g | Prot: 75.63g | Carbs: 228.20g.   Breakfast: Café Expresso. Lunch: Uvas, Hambúrguer Caseiro, Yoki Farinha de Milho Amarela, Chicória, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Salada de Frutas, Nestlé Iogurte com Mel, Maguary Suco de Laranja Light, Macarrao integral. Snacks/Other: Pitaya. more...
324 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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