Weigh In record (no journal entry) for 03 January 2024
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2078 kcal
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Fat: 66.31g | Prot: 101.07g | Carbs: 278.86g.
Breakfast: Palta, Mom's Galletas de Avena, Don Yeyo Pan Doble Salvado, Mani King Pasta de Maní Natural, Banana. Lunch: Papa Cocida, Manzana, Don Yeyo Pan Doble Salvado, Repollo Verde, Paladini Hamburguesa 100% Vegetal. Dinner: Bimbo Rapiditas Clásicas, Cebollas, Papa, Pimiento Rojo, Zapallito Verde, Berenjena, Paladini Hamburguesa 100% Vegetal, Don Yeyo Pan Doble Salvado. Snacks/Other: Mani King Pasta de Maní Natural, Banana, Ultra Tech Whey Protein. more...
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Losing 0.7 kg a Week
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joelpicotto's Weight History
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