Weigh In record (no journal entry) for 14 October 2015
|
77.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2015:
|
456 kcal
|
Fat: 8.99g | Prot: 36.02g | Carbs: 62.56g.
Breakfast: Селянське Молоко 2,6%, Гречневая Каша, Красное Яблоко. Lunch: Куриные Котлеты на Пару. Dinner: Красное Яблоко, President Творог 0,2%. Snacks/Other: Селянське Молоко 2,6%. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ne_ver_mind's Weight History
|