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53,6
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1369 kcal
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Fat: 44.74g | Prot: 52.59g | Carbs: 196.49g.
Breakfast: Carrefour Confiture de Figues, Poires, Carrefour Bio Galette de Maïs, Lipton Thé Citron. Lunch: Poires, Picard Boeuf aux Oignons et Nouilles Chinoises aux Légumes. Dinner: Carrefour Tuiles Salées, Carrefour Bûche de Chèvre, Poires, Carrefour Bio Galette de Maïs, Carrefour Haricots Verts Extra-Fins Coupés, Charal L'extra Moelleux. Snacks/Other: Pomme, Poires. more...
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1378 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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leoneflora's Weight History
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