Weigh In record (no journal entry) for 03 January 2024
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1160 kcal
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Fat: 34.27g | Prot: 119.75g | Carbs: 88.33g.
Breakfast: Marque Repère Cappuccino Dolce Gusto, Maribel Confiture Framboise, Brioche Pasquier Tartines de Pain. Lunch: Son d'Avoine, Fromage Blanc 0%, Lidl Escalope de Porc, Oeuf. Dinner: Auchan Fromage Blanc 0%, Auchan Chocolat Noir 72% Cacao (2), Lidl Escalope de Porc, St Môret Ligne & Plaisir, St Môret Ligne & Plaisir, Auchan Jambon Supérieur sans Couenne, Oeuf. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Losing 6.3 kg a Week
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L'étagère's Weight History
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