Weigh In record (no journal entry) for 03 January 2024
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77.1 kg
Lost so far: 24.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2318 kcal
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Fat: 52.99g | Prot: 159.14g | Carbs: 296.24g.
Breakfast: Mela, Prozis Farina D’Avena Lemon Pie, Burro di Arachidi, Albume d'uovo. Lunch: Eurospin Gamberi Indopacifici Sgusciati, Lidl Gallette di Mais Bio, Zucchine. Dinner: Il Podere Macinato Magro di Bovino Adulto, Pecorino, Conad Riso Basmati, Zucchine. Snacks/Other: Prozis Oatmeal Lemon Pie Flavor, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali, Albume d'uovo, Mirtilli Surgelati. more...
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Gaining 0.9 kg a Week
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pushorandom's Weight History
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