Weigh In record (no journal entry) for 03 January 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1681 kcal
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Fat: 57.80g | Prot: 79.88g | Carbs: 199.12g.
Breakfast: Bjorg Lait d'Avoine, Prozis Billion Chocolat Blanc. Lunch: Oeuf, Aldi Pain Burger, Carrefour Bio Saumon Fumé. Dinner: Pâtes Carbonara. Snacks/Other: Prozis High Protein Waffles Original. more...
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Losing 17.5 kg a Week
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lauriehealthy's Weight History
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