Weigh In record (no journal entry) for 03 January 2024
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81.4 kg
Lost so far: 14.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1091 kcal
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Fat: 68.61g | Prot: 66.49g | Carbs: 52.22g.
Breakfast: Грецкие Орехи, Вареное Яйцо, Сыр Российский. Lunch: Макфа Вареные Макароны из Твердых Сортов Пшеницы, Котлеты из грудки с сыром. Dinner: Селедка под Шубой. more...
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Gaining 0.1 kg a Week
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Polina.Charlova's Weight History
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