Weigh In record (no journal entry) for 03 January 2024
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67.1 kg
Lost so far: 15.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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437 kcal
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Fat: 26.48g | Prot: 12.42g | Carbs: 37.77g.
Breakfast: Вареное Яйцо, Красное Яблоко, Русское Море Икра Мойвы с Креветкой, Касес Лавашные Лепешки, Звениговский Сырокопченая Колбаса, Кофе, Маслины. more...
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Gaining 1.1 kg a Week
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kazinka2013's Weight History
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