Weigh In record (no journal entry) for 03 January 2024
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2162 kcal
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Fat: 81.48g | Prot: 89.30g | Carbs: 283.11g.
Breakfast: Grand Frais Mélange Vitalité, Quaker Flocons d'avoine (40g), Oeuf, Graines de Courge, Sojasun Yaourt , Pomme. Lunch: Marque Repère Chocolat au Lait , Sojasun Yaourt , Mâche, Carrefour Blanc de Poireaux, Lentilles Cuites, Marque Repère Riz Complet (Cuit), Picard Pavé de Flétan du Groenland . Dinner: Clémentines, Sojasun Yaourt , Fleury Michon Le Supérieur sans Couenne, Carrefour Blanc de Poireaux, Lentilles Cuites, Amandes, Casino Sablés sans Sucre . Snacks/Other: Casino Sablés sans Sucre, Pomme. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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