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View Diet Calendar, 03 January 2024:
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1232 kcal
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Fat: 30.14g | Prot: 85.96g | Carbs: 153.50g.
Breakfast: Buah Pir, Quaker Instant Oatmeal, Fitlife WPRO Isolate. Lunch: Wortel, Kentang Rebus, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Sari Roti Roti Gandum, Sari Roti Roti Gandum. more...
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rum201225's Weight History
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