Weigh In record (no journal entry) for 03 January 2024
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49.8 kg
Lost so far: 17.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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555 kcal
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Fat: 25.28g | Prot: 36.95g | Carbs: 47.75g.
Breakfast: Сырники ПП, Свеклы, Zaini Горький Шоколад 100%, Чернослив. Lunch: Перекресток Виноград Белый, Красное Яблоко, Умалат Сыр Сулугуни. Dinner: Омлет с Сыром. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 4.9 kg a Week
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tatiana.cantrmir75's Weight History
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