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View Diet Calendar, 03 January 2024:
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945 kcal
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Fat: 44.61g | Prot: 75.83g | Carbs: 119.95g.
Breakfast: Ultra Milk Susu UHT Low Fat, Bimoli Minyak Goreng, Sawi Putih, Wortel Dimasak, Tumis Buncis, Telur Rebus, Teri Balado, Telur Dadar, Fukumi Beras Porang. Lunch: Saori Saos Tiram, ABC Saus Sambal , Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus, Selada Daun Hijau, Jagung Rebus, Kentang Rebus, Wortel Dimasak. more...
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714 kcal
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Exercise:
Sleeping - 5 hours, Walking (slow) - 3/kph - 2 hours, Google Fit - 17 hours. more...
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cicihajijah35's Weight History
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