Date Started: 22 Mar 22

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 79.5 kg
22 Jun 24	78.6 kg	Reasonably Well
14 Jun 24	79.5 kg	Reasonably Well
12 Feb 24	72.8 kg	Reasonably Well
16 Dec 23	72 kg	Reasonably Well
17 Nov 23	75 kg	Reasonably Well
31 Aug 23	70.8 kg	Reasonably Well
09 Jun 23	68.9 kg	Reasonably Well
07 Jun 23	69.2 kg	Reasonably Well
29 Apr 23	69.5 kg	Reasonably Well
11 Apr 23	69.6 kg	Reasonably Well
28 Mar 23	69 kg	Reasonably Well
24 Mar 23	69.7 kg	Reasonably Well
18 Mar 23	70.5 kg	Reasonably Well
04 Mar 23	70.7 kg	Reasonably Well
11 Jan 23	71 kg	Reasonably Well
12 Nov 22	70.7 kg	Reasonably Well
17 Oct 22	72 kg	Reasonably Well
14 Oct 22	72.5 kg	Reasonably Well
12 Oct 22	72.5 kg	Reasonably Well
01 Oct 22	73.2 kg	Reasonably Well
02 Sep 22	72.2 kg	Reasonably Well
26 Aug 22	72.9 kg	Reasonably Well
18 Aug 22	73.9 kg	Reasonably Well
21 Apr 22	72.2 kg	Reasonably Well
05 Apr 22	72.3 kg	Reasonably Well
22 Mar 22	79.5 kg	Reasonably Well

Date Started: 09 Oct 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 69 kg
12 Jan 20	67.4 kg	Reasonably Well
09 Dec 19	68 kg	Reasonably Well
25 Nov 19	69 kg	Reasonably Well
07 Nov 19	70 kg	Reasonably Well
09 Oct 18	69 kg	Reasonably Well