Weigh In record (no journal entry) for 03 January 2024
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93 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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874 kcal
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Fat: 42.27g | Prot: 47.65g | Carbs: 79.45g.
Breakfast: Teh Manis, Telur, Tahu, ABC Saus Tiram, Sawi Dimasak (dari Segar). Lunch: Nasi Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Gaining 0.0 kg a Week
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restidecastellea2's Weight History
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