Weigh In record (no journal entry) for 02 January 2024
|
90.7 kg
Lost so far: 7.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
978 kcal
|
Fat: 33.48g | Prot: 41.47g | Carbs: 127.74g.
Lunch: Pizza z Serem na Cienkim Cieście. Dinner: Rolnik Ogórki z Chili , Curry w Proszku, Świeży Makaron (Ugotowany). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|