Weigh In record (no journal entry) for 02 January 2024
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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978 kcal
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Fat: 33.48g | Prot: 41.47g | Carbs: 127.74g.
Lunch: Pizza z Serem na Cienkim Cieście. Dinner: Rolnik Ogórki z Chili , Curry w Proszku, Świeży Makaron (Ugotowany). more...
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Gaining 6.3 kg a Week
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