matitaglio's Journal, 02 Jan 24

Proteina - Carbohidratos - Grasas

View Diet Calendar, 02 January 2024:
1922 kcal Fat: 93.50g | Prot: 170.22g | Carbs: 99.85g.   Breakfast: Manzana Roja, Paladini Jamón Cocido, La Paulina Queso Danbo, Huevo Revuelto, Uvas Pasas, Almendras, Nuez. Lunch: Hellmann's Ketchup, Gomes da Costa Lomos de Atun en Aceite, Arroz Integral. Dinner: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Milanesa de Pollo. Snacks/Other: Yogur Natural, Star Nutrition Platinum Whey Protein. more...

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