Weigh In record (no journal entry) for 02 January 2024
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76.1 kg
Lost so far: 7.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2306 kcal
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Fat: 121.74g | Prot: 84.42g | Carbs: 223.43g.
Breakfast: Мёд, Ананас, Сосиски, Поджаренный Белый Хлеб, Жареное Яйцо. Lunch: Куриное Филе в Сметане, Гречневая Каша. Dinner: Рафаэлло Конфеты, Салат с Крабовыми Палочками. Snacks/Other: Кекс с Изюмом. more...
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Gaining 0.2 kg a Week
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ageyeva2009's Weight History
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