Weigh In record (no journal entry) for 02 January 2024
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88.1 kg
Lost so far: 2.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1005 kcal
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Fat: 20.44g | Prot: 44.52g | Carbs: 132.35g.
Breakfast: Orange Juice, Egg, Bertolli I Can't Believe It's Not Butter Light. Lunch: Clover Valley Raisins. Dinner: Kroger Sliced Carrots, Merlot Wine , Smart Ones Crustless Chicken Pot Pie. Snacks/Other: Chocolate Milk (Lowfat) . more...
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Gaining 0.6 kg a Week
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michaelschmitt's Weight History
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