Neidoca_Florzinha's Journal, 02 Jan 24

Neidoca_Florzinha's Profile | < Previous Entry |Next Entry >

Primeiro Jejum 2024! Vamos Recomeçar 🦋

56.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:

859 kcal

Fat: 39.76g | Prot: 64.63g | Carbs: 60.60g. Lunch: Grão-de-Bico Cozido, Sadia Sobrecoxa, Ovo Frito, Beterrabas, Alface Americana. Dinner: Batata Inglesa Cozida, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Ovo Cozido. more...

1661 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Neidoca_Florzinha's Weight History

View Complete History

Neidoca_Florzinha's Journal, 02 Jan 24

Submit a Comment

Neidoca_Florzinha's Weight History