Weigh In record (no journal entry) for 02 January 2024
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77.5 kg
Lost so far: 4.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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358 kcal
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Fat: 5.74g | Prot: 11.29g | Carbs: 63.21g.
Breakfast: Materne Aardbeien Confituur, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Frambozen, Blauwe Bessen, Everyday Jus d'orange. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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