Weigh In record (no journal entry) for 02 January 2024
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2826 kcal
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Fat: 107.50g | Prot: 108.88g | Carbs: 359.03g.
Breakfast: Realforno Fior di Zucchero, Tè senza Zucchero, Milbona Tris di Formaggi a Fette, Grancereale Classico, Feeling Ok Sandwich, Fette Biscottate, Caffè (Espresso). Lunch: Milbona Rice Milk Dessert Cherry, Barilla Pasta, Caffè (Espresso), Pecorino, Pane Bianco, Caco Mela, Coop Ragù di Carne alla Bolognese. Dinner: Beretta Bacon Fette, Noci, Uovo, Pere, Bietola, Pane Bianco. more...
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Gaining 2.1 kg a Week
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