Weigh In record (no journal entry) for 02 January 2024
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111.7 kg
Lost so far: 15.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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468 kcal
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Fat: 23.35g | Prot: 38.97g | Carbs: 26.08g.
Breakfast: Jabłko, Delikate Serek Wiejski, Jajko (Całe). more...
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Losing 1.8 kg a Week
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gabercom's Weight History
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