Weigh In record (no journal entry) for 02 January 2024
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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195 kcal
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Fat: 0.32g | Prot: 3.57g | Carbs: 42.88g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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