Weigh In record (no journal entry) for 02 January 2024
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59.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1338 kcal
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Fat: 27.64g | Prot: 83.48g | Carbs: 194.70g.
Breakfast: Psyllium, Mamão Formosa, Qualitá Uva sem Semente Crimson, Casa de Bolos Bolo Formigueiro. Lunch: Hortifruti Manga Tommy, Friboi Patinho Moido Cozido, Pronto Light Mix de Legumes, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Laranja Pêra, Fruittella Bala. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Growth Supplements Whey Concentrado Chocolate, Zero-Cal Sucralose, Cacau em Pó Solúvel 100% Cacau, Quaker Farelo de Aveia, Banana Prata, Extrato de Baunilha, Canela, Ovo. more...
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1473 kcal
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Exercise:
Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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camilacarolina.ms's Weight History
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